Resources | Physios for physical activity

Check out some helpful resources below

Physiopedia - the largest Physiotherapy resource in the world explains the importance of promoting physical activity to all patients.

Time limited? How to promote physical activity quickly.

Prof. Rob Daly - Exercise for preventing frail bones, falls and fractures (webinar)

Move Your Way Campaign: Fact sheets to help you encourage physical activity

Exercise is Medicine Australia: aiming to make physical activity a standard component of chronic disease prevention and management

Physical Activity Support Kit Initiative (PASKI): Move More. Sit Less: Resources for health care providers to encourage physical activity in people across a range of chronic diseases

Promoting physical activity: Practical tips written in a 2019 edition of InTouch

Sedentary behaviour questionnaires - from the Sedentary Behaviour Research Network

Moving Medicine - Evidence based information about how physical activity can help in a number of conditions

Sit less, get active - free online course for healthcare professionals and the general public

Exercise Works! - a global Movement for Movement

Choose Health: Be Active - A physical activity guide for older Australians

Make your move – Sit less Be active for life! - A plain-language resource explaining physical activity and sedentary behaviour recommendations

Healthy Weight Guide - A useful resource to help you calculate your healthiest weight and achieve it

Promoting Physical Activity and Exercise - A guide developed for The American College of Cardiology

Exercise reduces falls risk - Summary of a high-quality Cochrane review

Physical activity guidelines (American) - A PowerPoint presentation to use when sharing the guidelines with peers and patients

Physical activity, every bit counts - A guide on how to get started and maintain PA by the Heart Foundation