Rehab

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Breanne Kunstler

Pre-hab? Yes, it's a thing, an important thing

Our member and physiotherapist, Shae Martello, explains what 'pre-hab' is and why it's necessary for success post-surgery.

Breanne Kunstler

Serratus who? The often forgotten culprit causing shoulder pain

Shae Martello, tells us about the lesser known shoulder muscle, Serratus Anterior, and how important it is for proper shoulder mechanics