Breanne KunstlerFeb 24, 20202 minPre-hab? Yes, it's a thing, an important thing Our member and physiotherapist, Shae Martello, explains what 'pre-hab' is and why it's necessary for success post-surgery.
Breanne KunstlerFeb 24, 20203 minSerratus who? The often forgotten culprit causing shoulder painShae Martello, tells us about the lesser known shoulder muscle, Serratus Anterior, and how important it is for proper shoulder mechanics