Breanne KunstlerJan 11, 20223 minIs your hairstyle a pain in the neck?Shae Martello, explains how what you do to hold your hair up might be holding you back
Breanne KunstlerNov 18, 20202 minTry stand up paddle boarding as a way to get active this summerOur member and physiotherapist, Shae Martello, tells us about stand up paddle boarding and why you might want to try it this summer
Breanne KunstlerMay 14, 20203 minMind your manners: 7 rules to follow in the gymOur member and physiotherapist, Shae Martello, explains how we can be well behaved in the gym
Breanne KunstlerMar 26, 20203 minPhysios who dance: Get moving and have fun!Our member and physiotherapist, Shae Martello, is a belly dancer and body builder! In this post she explains why she loves it so much.